1. Saute the onions, garlic and tomatoes with some oil in a medium sauté pan over medium heat then add in 1 can of Mega Sardines Tomato Sauce with Chili.
2. Simmer it for a few minutes then take out the fish and set them aside.
3. Pour in the beaten eggs in with the sauce and stir it gently as it curdles. Season it with salt and pepper.
4. Once the egg is cooked to your desired doneness, spoon it in to a serving dish and place the sautéed Mega Sardines (fish) on top and sprinkle with some chopped spring onions before serving.